Yams and Mac and Cheese Egg Rolls Recipe: Sweet-Savory Breakfast Bites With Crispy Shells

Breakfast & Brunch

Yams and Mac and Cheese Egg Rolls Recipe: Sweet-Savory Breakfast Bites With Crispy Shells

This yams and mac and cheese egg rolls recipe transforms breakfast into a crispy, savory-sweet sensation you won't find anywhere else. The secret lies in perfectly balanced fillings—sweet candied yams meeting rich, cheesy mac—and a golden, shatteringly crispy egg roll shell that stays that way even after frying.

I developed this after realizing how much my family craved comfort food with a breakfast twist, and the result? A dish that's ready in under 30 minutes but tastes like it simmered all morning.

The magic happens in the layers: tender candied yams with warm cinnamon notes pair beautifully with creamy, slightly crispy mac and cheese, all wrapped in a delicate egg roll skin that achieves that signature crispy texture without being greasy.

What makes this recipe work so well is the balance—sweet and savory complement each other, while the egg roll technique ensures every bite delivers that satisfying crunch. This isn't your typical breakfast; it's a flavor explosion that starts your day right.

By the time you're done, you'll have golden-brown egg rolls that are crispy on the outside and perfectly tender inside, with fillings that stay warm and flavorful. The aroma alone will have everyone gathering around the table, and the first bite?

That's when you'll know this is a game-changer for weekend breakfasts or brunch gatherings. The best part? These egg rolls reheat beautifully, making them perfect for meal prep or leftovers.

Whether you're serving them as a hearty breakfast, a fun brunch appetizer, or even a comforting dinner, these yams and mac and cheese egg rolls deliver on both flavor and texture. Let's get cooking—your taste buds will thank you.

👨‍🍳
Difficulty
Medium
🔥
Calories
Med Cal

Ingredients for yams and mac and cheese egg rolls

Sweet candied yams, creamy mac and cheese, and crispy egg roll shells—here's what you need for breakfast bites that taste like comfort food.

Ingredient Amount Notes
Yams (Sweet Potatoes) 🍠 2 lbs Peeled, cubed into 1-inch pieces
Elbow Macaroni 🍝 1 lb Uncooked, short pasta preferred
Shredded Cheddar Cheese 🧀 2 cups Sharp cheddar preferred, freshly grated
Heavy Cream 🥛 ½ cup Full-fat for creaminess
Milk 🥛 ½ cup Whole milk preferred
Butter 🧈 4 tbsp Unsalted, melted
Granulated Sugar 🍚 ½ cup For candied yams
Brown Sugar 🍚 ¼ cup Packed, for depth
Ground Cinnamon 🌿 1 tbsp Freshly ground preferred
Salt 🧂 1 ½ tsp Kosher or sea salt
Black Pepper 🌶️ ½ tsp Freshly ground
Egg Roll Wrappers 🍱 12 whole Square egg roll skins
Vegetable Oil 🫒 2 cups For frying, high smoke point
Garlic Cloves 🧄 2 cloves Minced, for optional flavor boost
Green Onion 🧅 ¼ cup Sliced, for garnish

The yams are the star here—orange sweet potatoes work best, not white ones. Grab them from the produce section, not the canned aisle. Trader Joe's has the best pre-peeled ones if you're short on time, but I always peel mine myself. The cinnamon makes all the difference, so Penzeys or bulk bins at natural grocery stores are worth it for the freshest. For the mac and cheese, sharp cheddar is non-negotiable—pre-shredded gets clumpy, so grate your own if you can. The egg roll wrappers? King Noodle or Nongshim are the gold standard, but any square egg roll skin will work.

No sweet potatoes? Butternut squash works in a pinch—just roast it first. Short on sharp cheddar? Pepper jack or smoked gouda add great depth. The cinnamon can be swapped for pumpkin pie spice at half the amount. For the egg roll wrappers, rice paper wrappers are a budget-friendly alternative, though they're thinner. The vegetable oil is crucial—avocado oil has the highest smoke point for frying. And if you're feeling fancy, add a pinch of nutmeg to the mac and cheese—trust me on this.

These egg rolls reheat beautifully—air fryer or oven at 375°F for 5-7 minutes brings back that crispy texture. Store leftovers in an airtight container for 3-4 days or freeze for up to 2 months. I always make a double batch—perfect for brunch or meal prep. The fillings stay warm and gooey, so they're great for feeding a crowd without the fuss.

❤️

Why You'll Love This Recipe

  • One-Bowl Magic: I swear by this recipe when I’ve got zero energy. Just boil the mac, roast the yams until tender, mix everything in one bowl—cheese, cream, milk—and roll. No chopping, no fuss, just hands-on simplicity that still feels like a meal.
  • Sweet & Savory Fusion: That caramelized yam meets creamy cheddar? It’s like mac and cheese’s better half. The sweetness of the roasted yams cuts through the richness, and the crispy egg roll wrapper adds a texture I can’t resist.
  • Party in a Bite: Between us, these are my go-to for game day, potlucks, or when my book club wants snacks. They hold up in the freezer, reheat like a dream, and even my picky teen devours them. (Yes, even with the sweet potatoes.)
  • Budget-Friendly Feast: I stretch a single bag of elbow mac and a block of cheese to feed four. The yams add bulk without breaking the bank, and leftovers? They’re just as good cold the next day—perfect for lunches or a lazy afternoon snack.

Step-by-step instructions for sweet-savory yams and mac and cheese egg rolls

Here's how to make these addictive breakfast bites with perfectly crispy shells and gooey fillings.

1

🍳 Step 1: Cook the Sweet Potatoes and Macaroni Separately

Start by boiling the 2 lbs yams (sweet potatoes) in salted water for 15-20 minutes until fork-tender. Drain well and transfer to a bowl. In the same pot, cook the 1 lb elbow macaroni in fresh salted boiling water until al dente (about 8-10 minutes). Drain and set aside.

While the pasta cooks, melt 4 tbsp butter in a large skillet over medium heat. Add the cooked sweet potatoes and toss with 0.5 cup granulated sugar, 0.25 cup brown sugar, 1 tbsp ground cinnamon, 1.5 tsp salt, and 0.5 tsp black pepper. Cook for 5-7 minutes until the sweet potatoes caramelize slightly and become tender. Remove from heat and let cool slightly.

2

🥘 Step 2: Make the Creamy Mac and Cheese Filling

In a large mixing bowl, combine the cooked macaroni and the sweet potato mixture. Stir in 2 cups shredded cheddar cheese, 0.5 cup heavy cream, and 0.5 cup milk until fully coated and creamy. The mixture should be thick but still pliable enough to work with. If it's too dry, add a splash of milk to loosen it.

Here's the thing—this filling needs to be just the right consistency. Too thick and the egg rolls will be dense; too thin and they won't hold together. Taste a spoonful to check the seasoning, adjusting salt or pepper if needed. Let the filling cool completely before assembling the egg rolls.

3

👨‍🍳 Step 3: Assemble the Egg Rolls

Place an egg roll wrapper on a flat surface and spoon about ¼ cup of the filling onto the bottom third of the wrapper. Fold the bottom corner up, then fold in the sides, and roll tightly to form a neat package. Place seam-side down on a plate and repeat with the remaining wrappers and filling.

I like to work quickly here—don't overstuff or the wrappers will tear. If you're making all 12 at once, keep the assembled egg rolls covered with a damp towel to prevent them from drying out while you finish. The goal is to keep everything neat and compact for even frying.

4

🔥 Step 4: Fry to Golden Perfection

Heat 2 cups vegetable oil in a deep skillet to 350°F (use a thermometer for accuracy). Fry 3-4 egg rolls at a time for 2-3 minutes until golden brown on all sides. Drain on a wire rack or paper towels to remove excess oil. Keep the oil at 350°F for consistent results—hotter oil burns the wrappers, cooler oil makes them greasy.

Don't rush this step. You'll know they're ready when the wrappers are crispy and the filling is hot through. If they brown too quickly, lower the heat slightly. For extra flavor, add the minced garlic cloves to the oil while frying—it'll infuse the crispy shells with a subtle aroma.

5

🍽️ Step 5: Serve Immediately with Garnish

Transfer the fried egg rolls to a serving platter and sprinkle with 0.25 cup sliced green onion for freshness. Serve warm with a side of honey butter or extra hot sauce for dipping. These egg rolls are best enjoyed fresh out of the fryer—crispy on the outside, creamy and sweet-savory on the inside.

Real talk: they disappear fast, so make sure you have enough plates and napkins ready. The combination of caramelized sweet potatoes, cheesy macaroni, and crispy wrappers makes these impossible to resist. Store any leftovers in an airtight container, but they won't last long!

👨‍🍳

Pro Tips For Making Yams And Mac And Cheese Egg Rolls

  • ROAST YAMS FIRST: Toss peeled sweet potatoes in olive oil, salt, and a pinch of cinnamon before roasting at 400°F (200°C) for 25–30 minutes until fork-tender. Cold, hard yams in the filling will turn your egg rolls into soggy bricks—no one wants that.
  • COOK MACARONI AL DENTE: Pull elbow pasta out of boiling water when it’s just shy of perfect—about 1 minute less than package instructions. Overcooked noodles turn mushy when wrapped, and you’ll end up with a gluey mess inside those rolls.
  • MIX CHEESE COLD: Fold shredded cheddar into the mac and cheese filling after it’s off the heat and slightly cooled. Hot cheese melts into a greasy paste, and your egg rolls will leak like a sieve when frying. Let it sit for 5 minutes first.
  • PRESS FILLING TIGHT: Pack the yam-mac-cheese mix firmly into egg roll wrappers, leaving a ½-inch border. Loose fillings burst open during frying, and you’ll spend more time mopping than eating. A tight seal = crispy, not crumbly.

Flavor customization for these flavors

Sweet-Savory Balance

Adjust the sugar ratio in your candied yams to control sweetness—try 0.3 cup granulated sugar and 0.1 cup brown sugar for a milder flavor. For extra savory depth, fold 1 tbsp Dijon mustard into the mac and cheese filling before rolling.

This adds tangy complexity that cuts through the sweetness beautifully. 🌶️

Spicy Kick Options

Add heat with ½ tsp cayenne pepper to the candied yams or 1 tbsp hot sauce to the mac and cheese. For a smoky twist, sprinkle ½ tsp smoked paprika over the fried egg rolls before serving.

I like to serve these with chipotle crema for dipping when adding spice. 🔥

Cheese Variations

Swap out the cheddar for Monterey Jack (milder) or Gruyère (nutty) to change the flavor profile. For a baked potato twist, mix in ½ cup sour cream with the cheese.

If you love sharp flavors, add ½ cup crumbled blue cheese to the filling—it pairs surprisingly well with the sweetness. 🧀

Protein Boosters

Add ½ cup cooked bacon bits or ½ cup shredded rotisserie chicken to the filling for extra protein. For a vegetarian option, fold in ½ cup chickpeas (drained and rinsed) to add texture. These additions work best when added after the filling has cooled slightly. 🍗

Gluten-Free Adaptation

Use gluten-free egg roll wrappers like King Noodle GF or rice paper wrappers for a crispy alternative. For the mac and cheese, swap elbow pasta for gluten-free penne or cauliflower rice. The texture stays creamy, but the wrappers will be slightly more delicate when frying. ✨

Extra Crispy Shells

For ultra-crispy egg rolls, brush the assembled rolls with a light coat of egg wash (1 egg + 1 tbsp water) before frying. Another trick? Double-fry them—fry once at 325°F for 2 minutes, then increase heat to 375°F for 1-2 minutes until golden.

This creates a shatteringly crisp exterior. 💫

Nutrition facts

Servings 12
Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 22g28%
Saturated Fat 12g60%
Cholesterol 45mg15%
Sodium 420mg18%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Sugars 16g
Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Can I use regular potatoes instead of yams?

Regular white potatoes won't work here—they lack the natural sweetness and texture that makes this recipe special. For a similar flavor profile, try butternut squash (peeled, cubed, and roasted first). The sweetness is essential for balancing the cheesy mac filling and creating that perfect sweet-savory contrast.

2

How do I prevent the egg roll wrappers from tearing?

Work quickly but gently when assembling! Use about ¼ cup filling per wrapper—overfilling is the #1 cause of tears. Keep the filling cool (not warm) before rolling, and place assembled egg rolls on a plate lined with parchment paper. If you're making a big batch, cover them with a damp towel to prevent drying while you finish.

3

Can I bake these instead of frying?

Yes, but the texture will be different. Brush assembled egg rolls with oil and bake at 400°F for 15-20 minutes until golden. For extra crispiness, broil for 2-3 minutes at the end. They won't be as crispy as fried, but they're still delicious and healthier. Add a sprinkle of breadcrumbs to the oil before baking for more crunch.

4

What's the best way to store leftovers?

Store in an airtight container for 3-4 days in the fridge. For longer storage, freeze for up to 2 months. To reheat, bake at 375°F for 10-12 minutes or air fry at 350°F for 5-7 minutes. The egg rolls will lose some crispiness but regain plenty of warmth and flavor. They're perfect for quick breakfasts or brunch!

5

Can I make these without dairy?

Use dairy-free cheese and swap the milk/cream for unsweetened almond or coconut milk. For extra richness, add 2 tbsp nutritional yeast to the filling. The texture will be slightly different but still delicious. Just make sure your egg roll wrappers are also dairy-free—some contain milk powder.

★★★★★5.0(12 reviews)
Categories Breakfast & Brunch